Coaching for Ph.D. students
I understand the difficulties associated with being a PhD student.
This is precisely why I established Limpid — to assist you in overcoming these challenges.
Doesn't it feel like this to be a PhD student?
I've been there before!
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Long and Intensive Work Hours
Ph.D. programs are demanding and often require long hours of research, reading, and writing. Balancing these demands with personal life can be challenging..
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Isolation
Research work can be solitary, leading to feelings of isolation. Limited social interaction can impact mental well-being
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Financial Strain
Many Ph.D. students face financial challenges, often relying on stipends or part-time jobs. Balancing work and study can be stressful, and financial constraints can add to the pressure.
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Criticism and Rejection
Facing criticism of one's work and receiving rejection on research papers or grant applications is a common aspect of academia. Developing resilience is crucial.
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Time Management
Balancing multiple tasks, such as conducting research, attending classes, teaching, and writing, requires effective time management skills.
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Advisor Relationships
Building and maintaining a positive relationship with an advisor can be challenging. Miscommunication and differing expectations may arise.
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Pressure to Publish
The pressure to publish research in reputable journals is high, and the competitive nature of academia can be stressful. There may be expectations to produce original and impactful work. -
Uncertainty about Future Career
Ph.D. students may face uncertainty about their future career paths, especially considering the limited number of academic positions available. Transitioning to non-academic careers can also be challenging.
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Balancing Teaching and Research
For those involved in teaching assistantships, balancing teaching responsibilities with research commitments can be demanding.
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Health and Well-being
The stress associated with a Ph.D. program can impact physical and mental health. Burnout is a real concern, and self-care becomes essential.
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Research Challenges
Unforeseen challenges in the research process, such as equipment failures, data collection issues, or unexpected results, can be frustrating and time-consuming.
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Work-Life Balance
Achieving a healthy work-life balance can be difficult, as the demands of a Ph.D. program can spill into personal time.
Are you ready to take your Ph.D. studies to new heights?
Explore an exclusive coaching opportunity,
tailored to advance your Ph.D. studies and future career trajectory!
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Crafted Solutions for Your Personal Journey
Your Ph.D. experience is uniquely yours. Dive into a personalized coaching approach designed to tackle your individual challenges and aspirations.
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Prioritizing Personal Wellness
Put your well-being at the forefront. I help you foster resilience, manage stress, and nurture your mental and emotional health throughout your Ph.D. journey.
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Efficient Time Mastery Techniques
Take control of your schedule with practical strategies tailored to enhance your time management skills.
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Strategic Goal Setting and Continuous Progress Monitoring
Define clear objectives and track your advancement consistently. Together, we'll establish goals and implement tracking mechanisms to monitor and celebrate your academic and personal achievements.
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Continuous Feedback and Tailored Adjustments
Stay in the loop with regular feedback, allowing for personalized adjustments to meet your evolving needs. Our coaching journey is dynamic, ensuring ongoing effectiveness and relevance.
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Guided Pathways for Your Professional Journey
Navigate your career path with confidence. Benefit from tailored guidance designed to steer you towards your desired professional destinations.
With Limpid, you're not just seeking guidance; you're gaining a committed partner invested in your academic journey's success.
Our Ph.D. student Coaching goes beyond mere advice, offering the practical support and guidance needed to navigate the complexities of Ph.D. studies.
Let's craft your academic success story together!
Your coach
Elsa van Garderen, Ph.D.
My journey began with a summer at CERN as a master's student, living with 150 students from all over Europe, for three transformative months. The vibrant environment fueled my passion, prompting the decision to pursue a Ph.D. in Groningen, the Netherlands.
The doctoral journey involved intense hours, late-night beamtime, and modest income. Despite the challenges, the thrill of continual learning, life abroad, and forging diverse connections made it deeply fulfilling.
After completing my Ph.D., and despite been offered a job in the industry, I chose a postdoctoral role in Switzerland, immersing myself in a new cultural and academic setting. This 2-year position was too short to my taste, but I had to move on to a staff scientist position. I flew to the other side of the planet, for a term contract in Melbourne, Australia, that eventually became a permanent position. Once again, I felt the excitment of embracing diverse cultures - and bushwalking with kangaroos - but also the challenge of having to build my new network for scratch once again.
Eventually, the call to return to Europe led me to the industry. I joined Varian, the world leader in radiation therapy - a field closely related to nuclear physics - marking a new chapter in my professional journey.
However, after years of scientific freedom, joining a multinational was a challenged.
So,I joined a startup in the radiation therapy field. Much more challenge, diverse responsabilities, not only technical.
After 18 months leading a startup I decided to consolidate my new knowledge with an Excecutive MBA. I graduated in December 2023. Yes, after completing a demanding a Ph.D., one can decide to start new studies!
Today, I want to help you, if you are a Ph.D. student - or if you want to follow this path - navigate through your professional career. You have not made an easy choice, but you've made one that will open your mind and push you to grow.
Congratulations!
It will be easier with some support. So, contact me!
Testimonial
“Hello Elsa!
Thank you so much for your time!
The discussion has been extremely enriching and I've even discussed it with friends and family over the last few days!
Thank you for being one of those people who help and share their experiences!”
Plans and pricing
Every option includes a FREE 30 min session, to introduce ourselves and clarify your needs.
On-demand
69 €
On-demand session
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1 mentoring session of 1 hour each or 2 mentoring sessions of 30 min each
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unlimited support by email
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validity: 31 days
Regular
197 € / year
Regular plan features
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3 mentoring sessions of 1 hour each or 6 mentoring sessions of 30 min each
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unlimited support by email
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validity: 93 days
Premium
699 € / year
Premium plan features
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12 mentoring sessions of 1 hour each or 24 mentoring sessions of 30 min each
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unlimited support by email
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validity: a whole year